“Christine is not a nod-and-smile therapist. She will interject with information about why I did the things I did and felt and thought the way I did while providing ways to cope with what was uncomfortable. This information helped me understand myself and find a truer version of myself.”
09/2023
“It has been nice to take the lead and have achoice with my therapy. It’s a relief I get to control the sessions and thereis no judgment if I do not want to do something or answer something during asession. It is literally all about me and what I need.”
09/2023
She had a good understanding of men’s mental health and how things looked different for males and females. It allowed me to understand my depression and trauma better and strengthen my relationship with my wife
10/2023
“I was surprised at how effective EMDR was. Within a few sessions, my blood pressure reduced, and my back pain was gone which I had been carrying for years. I am grateful to have found Christine and this modality.”
09/2023
“From our very first session two and a half years ago, I knew that Christine was the right counsellor for me. She is relatable, resourceful, and reliable. She approaches every session from a place of non-judgement with compassion and curiosity. I was diagnosed with Borderline Personality Disorder and ADHD in my late twenties. This means, prior to beginning our sessions, I had literally waited my whole life to be seen, heard,and understood. From a foundation of understanding, Christine was able to give me the treatment I needed and deserved; she taught me how to see, hear, and understand myself. Her methods have allowed me to develop tools to become a more emotionally stable, resilient, and tolerant version of myself than I would have ever previously thought possible.”
10/2023
“I appreciated how Christine would challenge me on things and call me out on things which did not match what I said or did. Being challenged created the change I wanted to see in myself.”
10/2023
“Bad people can and do heal. However, we are under no responsibility or obligation to allow them back into our life.”
With 46 and 2 Counselling in West Kelowna, discover the strength within you. It's time to live the life you've always envisioned.
“Always live in awe of the glorious mechanism of the human body”
Book a FREE Consultation