Safe, knowledgeable and relaxing space for men to learn more about their emotions and gain coping skills regardless of societal expectations
Come find out which parts of your personality are protecting you by managing, putting out fires, or where exiled to remain safe!
A trauma treatment which processes distressing memories or events both logically and emotionally to remove the distress the memory carries
Engage in yoga practices in a private space and build comfort with asanas that cause distress in a safe space
Mental health is not a goal, but a process. It’s about how drive, not where you go. Here i come with several services to help you understand how to drive well.
